Over 50s Bat and Chat Sessions
Are you looking for a new way to get active? Or a way to meet people through exercise? Table tennis could be the sport for you!
Join Chesterwell TTC for Over 50’s Bat and Chat sessions at the Kingsway Centre, Wellingborough. Table tennis is a great way to keep your mind/body active and an opportunity to socialise with others.
The benefits are not only physical, but mental and emotional too – playing table tennis can increase your energy, reduce stress and anxiety, and boost self-esteem.
Table tennis aids complex thinking and increases the cortex (the part of the brain that shrinks with age). It can help people manage conditions such as Parkinson’s, or aid those who are recovering from a stroke.
No previous experience is required and all equipment will be provided. The emphasis at the sessions is to have a go, get active and have fun!
Chesterwell TTC will be on hand to help introduce you to others and to provide guidance and support should this be required.
You can drop in to the session anytime between 10:30am to 12:00pm. Tea/Coffee and Biscuits will be provided.
To book please visit: https://bookwhen.com/chesterwellttc
